Crossfit sleepwalking
"The moment I wake up..."
There are some days when I roll out of the coffin that I feel like slipping back into it. It isn't because I had a bad night sleep. The reason is that my body is in pain. I don't know why this is.
Of course, the simplest answer is that I'm getting older. Not bloody likely. Everyone gets older.
The not so simple answer is figuring out, through a process of elimination, what I did to get to this state. Maybe I slept in a bad position. Maybe I didn't have enough fluids/water before going to sleep. Maybe all those years of "working out" had finally caught up.
Then I think I have the answer: I crossfit sleepwalk.
For those who don't know what crossfit is, it's an intense workout for really crazy people who think they're getting in shape while continuously harming themselves. Feel the burn, right? It's more like, feel the injuries.
And since I sleep so soundly, I wouldn't be surprised if this did happen. It could be possible another "person" wakes up after the other dozes off. The pains could be explained by that. Absolutely. 'Cause it sure ain't getting older.
There are some days when I roll out of the coffin that I feel like slipping back into it. It isn't because I had a bad night sleep. The reason is that my body is in pain. I don't know why this is.
Of course, the simplest answer is that I'm getting older. Not bloody likely. Everyone gets older.
The not so simple answer is figuring out, through a process of elimination, what I did to get to this state. Maybe I slept in a bad position. Maybe I didn't have enough fluids/water before going to sleep. Maybe all those years of "working out" had finally caught up.
Then I think I have the answer: I crossfit sleepwalk.
For those who don't know what crossfit is, it's an intense workout for really crazy people who think they're getting in shape while continuously harming themselves. Feel the burn, right? It's more like, feel the injuries.
And since I sleep so soundly, I wouldn't be surprised if this did happen. It could be possible another "person" wakes up after the other dozes off. The pains could be explained by that. Absolutely. 'Cause it sure ain't getting older.
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